May is Mental Health Awareness Month, and with everyone going through a rough few years, finding the right balance for your mental health within the workplace can be tricky.
For a lot of people being isolated during lockdowns was hard, but there will be many people who will still be struggling with a hybrid working solution, or a full return to work. Sometimes it can be hard to tell if someone is having a bad day mentally or if they have a lot on their plate.
How can you help a colleague who is struggling with their mental health at work?